| Monday | Tuesday | Wednesday | Thursday | Friday |
Program Closed | Yogurt Blueberries | Waffles Mango | Cereal Oranges | Cranberry Scones |
for the | Egg Salad Pitas Cucumber Strawberries | Tuna Salad Noodles Tomatoes Pears | Chicken Quesadilla Salsa Melon | Grilled Ham & Cheese Veggies Dip Apple Slices |
Civic Holiday | Ants on a Log Graham Wafer | Vanilla Pudding Kiwi | Oatmeal Raisin Cookies | Ice-cream Cones Banana |
Menu Notes:
| Monday | Tuesday | Wednesday | Thursday | Friday |
Toast with Jam Raspberries | Warm Oatmeal Blueberries | Vanilla Yogurt Mango | Bagel and Banana | Cold Cereal with Oranges |
Greek Pasta Salad Tomatoes Honeydew | Sloppy Joes Toss Salad Pear | Veggie Soup Dinner Roll Peaches | Meat /Cheese Tray Coleslaw Canteloupe | Tuna on a Bun Caesar Salad Plums |
5 Cup Fruit Salad Arrorwoot | Apples and Caramel Dip | Pretzels and Spinach Dip | Strawberrie Cream Cheese Roll ups | My Surprise Birthday Treat |
Menu Notes:

| Monday | Tuesday | Wednesday | Thursday | Friday |
Cold Cereal Raspberries | English Muffin Strawberries | Mango Vanilla Yogurt | Breakfast Bar Banana | Warm Blueberry Muffins |
Cold Macaroni Salad Ham Watermelon | Roast Beef on a bun Carrots Kiwi | Chicken Pineapple Salad Pita | Tuna Wraps Veggies & Dip Pears | Pork Kabobs Peppers Peaches |
Rice Crisp Square Grapes | Oatmeal Cookies Honedew | Cherry Cheesecake Muffins | Rice Cakes Plums | Crackers Cheese Cantaloupe |
| Monday | Tuesday | Wednesday | Thursday | Friday |
Bagels with Banana | Eggs Toast Raspberries | Coconut Muffins Pineapple | Waffles with Blueberries | Warm Oatmeal Mango |
Chicken Salad Pita Cucumbers Strawberries | Taco Salad Nachos Tomato Pears | Kielbasa Kabobs Red Peppers Grapes | Turkey on a Bun Veggies Oranges | Mini Pizzas Mushrooms Cantaloupe |
Hummus Dip Pretzels | Vanilla Pudding Melon | Homemade Bits N Bites Plums | Apple Cinnamon Bread | Ants on a Log Arrowroot |
Menu
| Monday | Tuesday | Wednesday | Thursday | Friday |
Alpha-bits with Raspberries | Cinnamon Toast Oranges | Warm Waffles Blueberries | Vanilla Yogurt Peaches | Mini Croissants Kiwi |
Ham & Cheese Pitas Cucumbers Strawberries | Roast Beef Potato Salad Tomatoes Honeydew | Tuna Pasta Salad Apple slices | P&B Roll Ups Carrots Banana | Mini Quiches Peppers Cantaloupe |
5 Cup Salad Arrowroot | Graham Biscuits Plums | Pineapple Ice cream Cones | Grapes and Cheese | Rice Crispy Squares Pears |
Menu Notes
| Monday | Tuesday | Wednesday | Thursday | Friday |
Waffles Blueberries | Yogurt Peaches | Cranberry Mini Muffins | Program Closed | Cereal Bars Banana |
Hamburgers Salad Melon | Hungryman Platter Fruit | Taco Wraps Tomatoes Kiwi | for | A Picnic Lunch |
Stuffed Strawberries Arrowroot | Pretzels and Spinach Dip | Ants on a Log | Canada Day Holiday | Frozen Fruit Yogurt Pops |
Menu Notes:
Healthy eating is an important part of every child’s day. In the interest of developing a healthy attitude towards food and nutrition, I strongly believe in allowing children opportunities to help prepare meals, as age appropriate and interest dictates. Tasks can range from washing fruits or veggies, measuring and adding ingredients for baked goods, stirring dishes and eventually even helping with chopping. The ability to explore, touch, smell and hear new foods increases children’s desires to taste new foods and develop a wide palette for increased nutritional value. It also increases self-help skills, pride in preparing a good meal and confidence to try new things. As five children underfoot in the kitchen can be a challenge to 'maintain the interest of all' the children take turn being the 'kitchen helper' on a daily basis while the others can engage in quiet activities or a few minutes of Treehouse in the adjacent room.
Our weekly menus are posted Friday for the upcoming week, have a focus on wholesome and nutritious snacks & meals and can accommodate any food allergies or restrictions your child may encounter and involve input for the children. Originally we followed a 'rotational' menu plan chosen solely by me - as it was easy for budgeting and shopping. However I have found that children tend to be willing to try more new foods when it is 'their idea' and in the interest of having the yummy foods I make end up in their tummy I have tweaked my approach. At the end of each week the children and I will work on planning next weeks menu together! Using 'picture cards' to help them work with me to choose a balanced meal plan that inspires them to want to try the items they have chosen and put together. A great way to learn about nutrition as well as early literacy skills in writing our choices down. I will then post the upcoming menu on the website for parents to be able to plan their menus at home as well ... to avoid the same lunch and dinner incidents not that most kids mind having the same thing twice.
Close communication with parents is important to ensure that all the children’s nutritional needs are met on a daily basis. Upon enrollment your child’s current likes and dislikes in relation to foods will be integral in developing the groups weekly menus to ensure that there are favorite foods from all families represented. I always welcome new favorite family recipes.
Children are encouraged to try foods offered but never forced to eat. Children who choose not to eat are encouraged to stay at the table and keep us company - as often sitting and watching peers enjoying new and tasty foods helps children find the courage to expand their own palettes! Unfortunately I am not able to accommodate choosy eaters by cooking a 'separate' meal for them. Meals and snacks offer a wide variety of options of food groups and are served at regular and routine intervals in the house. It is my belief that a hungry child will eat something of what is being served - eventually - they will not starve themselves.
I also believe in keeping a written record of children’s daily food intake as it helps create a picture of continued efforts to try new foods, ensures proper balance and monitors any negative reactions to new foods...this information is recorded in my daily log so that I can look it up for parents at need.
Birthdays and other Special Occasions
Your child’s birthday is a very joyous occasion and deserves celebration! Children are always excited to share the celebration with their daycare friends – upcoming birthdays will be recorded on each family’s monthly ‘Events calendar’. Prior to the special day the birthday child will be able to select the nature of their birthday celebration from their special treat (cupcakes, cake, ice-cream sundae, etc.) to any special activities they would like the day to entail (within given financial parameters of course J). We will make and prepare the treat for celebration day. Parents are encouraged to come in and join in the fun if able.
